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Brain Health Articles

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Nine Ways to Make Yourself Smarter

Want to boost your intellect and stave off mental aging? These nine simple lifestyle changes may do the trick.

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Why Happiness Is Healthy

Happiness is associated with healthier lifestyle habits, but research also suggests it may have a more direct impact on your physical health.

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309,558
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First Case Study to Show Direct Link Between Alzheimer’s and Aluminum Toxicity

It's the first direct link between Alzheimer's and elevated levels of this in your brain, and if you cook your meat in this, consume any of these 9 foods, or use any of these 5 cosmetic and personal care products, you could be racing towards Alzheimer's.

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High-Carb Diet May Increase Your Risk of Dementia

If you want to protect your brain health, step away from pasta, pastries and bagels.

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Taming the Monkey Mind—How Meditation Affects Your Health and Wellbeing

This could be the biggest "aha" moment for your health. Eight-week study shows how you can change your DNA expression and fight inflammation, so cheaply and easily anyone can do it. Yet hardly anyone takes advantage of this opportunity. Do you?

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Low-Level Pesticide Exposure Linked to Parkinson's Disease

Exposure to nearly a dozen common pesticides may increase your risk of Parkinson’s disease, even at very low concentrations.

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Fish Oil Cited in Dramatic Healing After Severe Brain Trauma

If you're not using this, you're putting your brain at a disadvantage. It's been found to make women's brains bigger, the hippocampus (which plays an important role in memory) larger - and has recently been credited for a miracle...

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Fun Facts About Hugging

From lowering stress levels to boosting your immune system, a hug a day may really keep the doctor away.

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259,907
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The Autistic Brain: Thinking Across the Spectrum

Hardly anyone heard of this 30 years ago, but now its incidence is rampant. Here are its possible causes and 8 safe and effective things you can do to help conquer it.

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Vitamin E May Offer Benefits for Patients with Alzheimer’s Disease

In 2008, this inexpensive vitamin was found to reduce lung cancer risk by 61%. And there's just been a new breakthrough with this latest study that even left researchers astounded - it was far better at slowing down Alzheimer's than drugs, without the adverse side effects...

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Placebo Effect Dictates Therapeutic Effect of Headache Medication

While a recent study shows migraine medication to be no better than a placebo, doing this for six weeks significantly reduced migraines, as did taking this supplement three times a day. Plus, the scent found to significantly relieve pain once it strikes...

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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