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Brain Health Articles

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Worry and Obsession Linked to Alzheimer's Risk

16 Oct 2014 | 45,497 Views

If you have personality traits of neuroticism, you may be at twice the risk of developing Alzheimer's. But making changes now might considerably lower your risk.

Turmeric Compound Boosts Regeneration of Brain Stem Cells, and More

13 Oct 2014 | 363,146 Views

With more evidence supporting its use against cancer than any other nutrient (including vitamin D), it is perhaps the most useful herb on the planet. Remarkably, it also breaks up plaque in your brain... so why aren't doctors handing it out like candy?

How To Keep Your Brain Young

09 Oct 2014 | 317,315 Views

Despite what some experts may say, I don't agree that memory lapses are a normal part of aging. Your brain has the capacity to repair itself if you give it the right conditions. Don't delay, make these 4 changes now to help reverse damage to your brain and memory.

Smoking Is Major Factor in Alzheimer’s Disease

02 Oct 2014 | 318,865 Views

You can't go wrong by ditching this habit that boosts Alzheimer's risk by 45%. Besides dementia, it can cause heart attacks and stroke. Do you or a loved one make this mistake? Successfully extract yourself now.

Why Your Brain Needs a Garden

21 Aug 2014 | 47,658 Views

Gardening has a unique way of imparting calm on those who partake, in part via remarkable antidepressant microbes in the soil.

The Power of Your Mind

07 Aug 2014 | 65,033 Views

Your belief about asthma triggers may significantly impact your body's physical reaction to them... for up to 24 hours.

Prolonged Sitting Can Lead to Depression and Other Mental Health Problems

07 Aug 2014 | 260,610 Views

It can also boost your blood flow, improved oxygenation and enhanced glucose metabolism. Plus: slashes your risk of depression by 47% and also reduces your risk of psychological distress, insomnia, and heart attacks...

Tunes Could Bring Back Memories Lost to Alzheimer's

10 Jul 2014 | 46,146 Views

If you have a loved one with Alzheimer’s, there’s good reason to turn on some music daily. Even if you don’t, use these strategies to protect your brain health at any age.

Stress Promotes Memory Decline and Dementia Later in Life

03 Jul 2014 | 219,990 Views

A recent study found almost 3 in 4 Alzheimer's patients had this in common during the two years preceding diagnosis. It can also speed up short-term memory loss as well as digestion problems, anxiety, weight gain, and high blood pressure.

Air Pollution Linked to Cognitive Decline in Later Years

03 Jul 2014 | 25,768 Views

The air you breathe both inside your home and outdoors may significantly influence your brain health from birth to your later years.

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