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Brain Health Articles

Nine Ways to Make Yourself Smarter

Want to boost your intellect and stave off mental aging? These nine simple lifestyle changes may do the trick.

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Music and Your Brain Documentary

10 Dec 2016 | 81,611 Views

You've got to see this to grasp the hope it offers to dementia patients and their cut-off families. Also helps Parkinson's and MS patients move better. Whoever thought something so simple could have such a profound, life-altering effect? Try it; you have nothing to lose.

Boost Your Brain Health Naturally

08 Dec 2016 | 41,188 Views

Your brain can stay 'fit' and your mental edge strong even as you get older. From vitamin D to veggies, here are the simple steps you can take to support your brain health and lower your risk of dementia, including Alzheimer’s disease, at every age.

Migraines Linked to Oral Microbiome

02 Nov 2016 | 43,604 Views

The third most prevalent illness in the world may be triggered by your oral microbiome. Personal healthcare costs may be as much as 70 percent higher in families with one person suffering from this condition. Try these strategies to reduce the effects of the illness and possibly prevent an attack.

Best Foods for Boosting Brain Power

29 Sep 2016 | 97,172 Views

Did you know you may reduce your potential for dementia and improve your cognitive functioning by adding certain foods to your daily diet? Research has demonstrated amazing changes to your brain when you make small changes to your food choices.

Obesity Accelerates Brain Aging

01 Sep 2016 | 101,825 Views

The number on the scale reveals far more than just your weight. If you're overweight or obese, the damage extends past your waistline. Simple lifestyle strategies can help, from the inside out.

Supplements Proven Beneficial for Depression

14 Jul 2016 | 260,704 Views

Forget antidepressants, these supplements could slash your risk of depression all on their own. Sure, they make antidepressants work better - but isn't it time they had a head to head battle? Or is big pharma too scared?

The Importance of B Vitamins for Brain Health and Combating Dementia

17 Mar 2016 | 355,777 Views

If you notice either of these 2 red warning flags of a deficiency in one of these essential brain nutrients, pay attention. By taking action now, you can help drastically slow the shrinkage of brain regions most severely impacted by Alzheimer's. Don't ignore these red flags, you'll regret it later.

Modern Research Reveals Your Heart Does Have a Mind of Its Own

05 Mar 2016 | 282,170 Views

The latest research suggests your heart has a brain, and may be far more complex than imagined. This emotion, for example, boosts your heart attack risk five-fold, and your stroke risk three-fold.

The Science of Psychoneuroimmunology — How Your Psychological States Influence Your Immune Function

18 Feb 2016 | 262,929 Views

You may not even associate this with your health, yet it can make a life or death difference. Ignore or defy it, and your risk of death before your 65th birthday jumps 25 percent. Here's the big takeaway message to tell your body for health and longevity.

The Science of Healing Thoughts

04 Feb 2016 | 74,110 Views

Can you really harness your mind to help your physical body heal? Increasing research shows your mind wields incredible power over your immune system, heart health and much more.

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